Philosophy
Joshua developed a philosophy of personal training that emphasizes:
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Providing access to people of all abilities
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Building supportive relationships
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Offering a wide variety of fun exercises and challenges
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Focusing less on body image and more on feeling well
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Encouraging clients’ dedication and motivation
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You need a plan! There has to be a method to the madness. My programs are structured to have you progressively build to your ultimate goal.
The program works…if you do
A healthy lifestyle starts with a fit mind. As your trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout. I’ve been helping clients change the way they look and feel for over 10 years. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for?
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